Recently talking to a client made me realize how easily we tend to berate and demean every thought we get. Even if it means something to us, we tend to belittle it because even though in our minds its driving us really frustrated, we aren’t wired to accept and run with it.

Recently so much has been spoken about mindset and positive thinking that it really can get exhausting after a while. With so many advises and concepts on mindset, it can become extremely overwhelming to say the least about what we think.