As humans we are good at worrying. Even when things are great and going really well in our lives, we find something that could possibly worry us. It’s not because we don’t like happiness, it’s because we’re used to worrying more than feeling happy and content.

Think about it, imagine a life were everything was perfect and happy? Initially it would be a dream come true, honestly. But as time progressed, we probably would feel uneasy and for a lack of a better word, bored!

We worry because we tend to anticipate the worst. We worry because we don’t have any control over what is going to happen. We like some amount of control in our lives or at the very least we want to be aware of what may happen. Therefore, we worry, thinking about the worst that may happen.

I haven’t found an easy antidote to worry. It’s normal, natural and sometimes its also helpful. We all worry not because we want to but because it helps us have some control over the problem/situation.